Pilates Teacher Training
Garuda movement incorporates the modalities of Pilates, Yoga, Tai Chi, and Dance. The method allows you to release deep connective tissues within your body to allow freedom and space for movement and breath to flow through your body in order to allow it to heal from within. The Garuda practice is a (w)holistic workout where your physicality is challenged.
At Pilates & Company, we have successfully implemented the Garuda Repertoire in a challenging demographic market. Garuda Teacher Training at Pilates & Company will prepare you with the experience and knowledge of the Garuda Method in order to teach and incorporate into your studio.